ETHOS ATHLETIC CLUB
Tuesdays
Flow 6:00pm
@ temp King St location
Mindful movement linked with breath to increase flexibility, mobility, and strength.
Thursdays
Flow-Yin 6:00pm
@ temp King St location
A blend of slow mindful movement (vinyasa) and stillness (yin) - candlelit
Fridays
Sunrise Flow 7:00am
@ Charlotte Street Park
Mindful movement linked with breath to increase flexibility, mobility, and strength - sunrise
Flow 6:00pm
@ temp King St location
Mindful movement linked with breath to increase flexibility, mobility, and strength.
Thursdays
Flow-Yin 6:00pm
@ temp King St location
A blend of slow mindful movement (vinyasa) and stillness (yin) - candlelit
Fridays
Sunrise Flow 7:00am
@ Charlotte Street Park
Mindful movement linked with breath to increase flexibility, mobility, and strength - sunrise
YOLOHA YOGA FACTORY
Subbing classes at Yoloha as time allows
- To register for Yoloha classes, visit Yoloha Yoga Factory's website or use MindBody
- First timers can try their first 30 days for $30!
WARRIOR SURF FOUNDATION
All Warrior Surf classes are private to the WSF Community. If you would like to get involved or know a Veteran who would like to learn more about possibly participating in our program, please reach out to info@warriorsurf.org.