ETHOS ATHLETIC CLUB
Tuesdays
Flow 6:00pm
@ temp King St location
Mindful movement linked with breath to increase flexibility, mobility, and strength.
Thursdays
Slow and Still 6:00pm
@ temp King St location
A blend of slow mindful movement (vinyasa) and stillness (yin) - candlelit
Fridays
Sunrise Flow 7:00am
@ Charlotte Street Park
Mindful movement linked with breath to increase flexibility, mobility, and strength - sunrise
Flow 6:00pm
@ temp King St location
Mindful movement linked with breath to increase flexibility, mobility, and strength.
Thursdays
Slow and Still 6:00pm
@ temp King St location
A blend of slow mindful movement (vinyasa) and stillness (yin) - candlelit
Fridays
Sunrise Flow 7:00am
@ Charlotte Street Park
Mindful movement linked with breath to increase flexibility, mobility, and strength - sunrise
- To register for classes, download the MindBody app or call Ethos: 843.998.1632
- First class is free!
- Learn more about Ethos here
YOLOHA YOGA FACTORY
Currently focusing on the Yoga Program with Warrior Surf and launching the Yoga Program at Ethos Athletic Club. I'll be subbing classes at Yoloha as much as time allows!
- Due to COVID-19 precautions, all classes are held on Yoloha's outdoor deck - limited to 8 people
- To register, visit Yoloha Yoga Factory's website or download the MindBody app on your phone
- First timers can try their first 30 days for $30!
WARRIOR SURF FOUNDATION
All Warrior Surf classes are private to the WSF Community. If you would like to get involved or know a Veteran who would like to learn more about our program, please reach out to me or info@warriorsurf.org.