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YOGA WITH SARAH J
  • Home
  • About
  • Yoga Retreat
  • Services
    • Private Sessions
    • Classes
    • Events
    • Meditate

PRIVATE SESSIONS

​1:1s

The benefits of working one on one with a teacher you trust are endless. There's so many opportunities to learn what does and doesn't work for your body. While my focus as a yoga teacher is helping people step into their practice, I also work with advanced yogis who are looking to rebuild the foundation of their yoga practice. The possibilities of a beginner's mind are endless! Interested in 1:1 yoga AND personal training? Check out The Full Balance Package.​


​PRIVATE GROUPS

I've brought yoga into classrooms, corporate offices, college campuses, military bases, and bachelorette parties by the pool. No matter what the celebration or cause,  e v e r y o n e  benefits from connecting with the present moment, their breath, and their bodies. And, all the school principals, well-being-focused bosses, athletic directors, staff sergeants, and maids of honors who value the practice know where to find me!


​REIKI

Reiki is healing energy work. An experience designed to bring about relaxation and healing on multiple levels - physical, emotional, mental, and spiritual. Experienced as warmth or tingling, Reiki promotes overall wellbeing and makes you feel good! Most clients experience a deep sense of relaxation and peace after receiving a Reiki treatment. While Reiki can be experienced from a distance, I'm not quite there yet as a practitioner. For now, my services are offered in person at 30 and 45 min per session. 
Contact me for rates - contingent on the length of time (single session or series) and travel required. On a budget? We'll work something out! I'm flexible :)
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"Sarah is naturally gifted with empathy, and her competence as a yoga instructor is without peer. Healthy body, healthy mind
- Sarah will lead you to both.”

- GEORGE

C O N N E C T

yogawithsarahj@gmail.com
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  • Home
  • About
  • Yoga Retreat
  • Services
    • Private Sessions
    • Classes
    • Events
    • Meditate