1:1s
The benefits of working one on one with a teacher you trust are endless. There's so many opportunities to learn what does and doesn't work for your body. While my focus as a yoga teacher is helping people step into their practice, I also work with advanced yogis who are looking to rebuild the foundation of their yoga practice. The possibilities of a beginner's mind are endless! Interested in 1:1 yoga AND personal training? Check out The Full Balance Package.
PRIVATE GROUPS
I've brought yoga into classrooms, corporate offices, college campuses, military bases, and bachelorette parties by the pool. No matter what the celebration or cause, e v e r y o n e benefits from connecting with the present moment, their breath, and their bodies. And, all the school principals, well-being-focused bosses, athletic directors, staff sergeants, and maids of honors who value the practice know where to find me!
REIKI
Reiki is healing energy work. An experience designed to bring about relaxation and healing on multiple levels - physical, emotional, mental, and spiritual. Experienced as warmth or tingling, Reiki promotes overall wellbeing and makes you feel good! Most clients experience a deep sense of relaxation and peace after receiving a Reiki treatment. While Reiki can be experienced from a distance, I'm not quite there yet as a practitioner. For now, my services are offered in person at 30 and 45 min per session.
Contact me for rates - contingent on the length of time (single session or series) and travel required. On a budget? We'll work something out! I'm flexible :)
Contact me for rates - contingent on the length of time (single session or series) and travel required. On a budget? We'll work something out! I'm flexible :)
"Sarah is naturally gifted with empathy, and her competence as a yoga instructor is without peer. Healthy body, healthy mind
- Sarah will lead you to both.”
